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Expect More
WITH LIFE COACHING

Overcome challenges and embrace your possibilities. 


Life is meant to be joyful and fulfilling. What will it take for you to prepare yourself to get there? With a life coach, you can tackle obstacles and remove what keeps you from reaching your full potential.


The power that wins in our lives is the power we choose. So, use a personal life coach to push you out of your comfort zone and become bigger and better.


Let’s work together to help you embrace a life you love!
 

WHAT IS LIFE COACHING?

It empowers you to discover your brilliance and solutions with the help of a professional who provides empathy, encouragement and support in examining what's happening right now.

Tackle personal goals to navigate diversity and life transitions, improving your relationships, career, and 
well-being.

It is about creating strategies for success that work for you. Whether you are looking to reach a personal or professional goal, coaching can help you achieve it.

Unlike therapy, counseling, mentoring or consulting, life coaching is future-oriented and uses solution-focused methods to clear away life transitions.

MY SERVICES

Life Coaching areas that anyone can envision to reach a specific personal or professional goal include:

Writing

LIFE

COACHING

  • Personal Growth - Life Balance

  • Positive Thinking - Confidence

  • Emotional Health - Self-Esteem

  • Spiritual Development - Grief

  • Recreation – Enjoyment

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RELATIONSHIP 

COACHING

  • Resolving Conflict

  • Parenting

  • Improving Family or Friendship

  • Love Life and Intimacy - Divorce

  • Involvement - Connecting with External and Inner Circles

Views of Nature

ANGER MANAGEMENT COACHING

  • Identifying Triggers

  • Development of Coping Strategies

  • Enhancing Emotional Regulations -

  • Anxiety

  • Improving Communication

  • Cultivating mindfulness

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LIFE TRANSITION

COACHING

  • Navigating life Changes - Aging

  • Clarifying Values and Goals

  • Managing Stress - Depression 

  • Finding Direction - Purpose

  • Turning Dreams into Action

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CAREER & BUSINESS COACHING

  • Career Direction – Performance

  • Retirement - Relocation

  • Your Own Business

  • Financial Wealth

  • Life Transitions

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HEALTH & WELLNESS COACHING

  • Strategies to Improve Wellbeing

  • Self-Care - Getting in Shape

  • Improving Vitality and Health

  • Managing stress - Time

  • Management

  • Relaxation

info@filomenadbcoach.com                              + 1 972 372 9620​​                              University Place WA, 98466

©2025 Filomena DB Coach

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